Lomi Lomi Massage
Lomi Lomi massage is a Hawaiian massage that is unique in that it involves prayers and dancing the hula, which is a dance that accompanies chant or song. This healing massage came from the ancient Polynesians, but especially the Hawaiian master healers or Kahunas. Lomi Lomi is based on Hawaii’s native philosophy known as Huna. According to the Huna philosophy, what humans need and seek is love and harmony. Negative thoughts and behavioral patterns cause a loss of harmony within the body and what Lomi Lomi does is restore this harmony within the body and make it aware that it is loved.
The practitioner brings this love and harmony to the person receiving the massage by gently but deeply working the recipient’s muscles with prolonged, flowing strokes and but more importantly, combining loving hands and a loving heart into the massage. This allows the recipient to feel a deep relaxation, to give in, and let go of limiting beliefs, patterns, and behaviors that are stored in the body. The practitioner also seeks to bring calm to the person’s mind and balance back into their spirit. The massage can actually be done by two people. Having four hands on the person’s body tends to put them in a even deeper level of relaxation.
The Hawaiian people see things in relation to energy flow. They follow the assumption that a certain belief or idea can block this energy flow the same way muscle tension can. Lomi Lomi massage helps release these blockages and give the energy flow a new direction. They also see all aspects of the body as a whole. Therefore, Lomi Lomi not only alleviates the physical but also helps the healing on the mental, emotional, and spiritual level. The hula dance, combined with the practitioner’s breathwork are an important part of the Lomi Lomi massage. The reason for the hula movements around the table or mat is to assist the energy flow both within the practitioner and recipient and keep the energy level high. This, with the chanting, also helps restore harmony to the body.
Lomi Lomi is usually performed with the ricipient being in their underwear or covered by a small towel. Aromatic massage oils are applied over the person’s skin and broad, long continuous flowing two handed strokes are used. Often, different parts of the body are massaged, unlike Swedish massage where each part of the body is massaged separately. The practitioner may be massaging your lower back with one hand and your shoulder with the other. Sometimes it may be a hand and an elbow or maybe a hand and a forearm. This helps put the person in a deep relaxed state of mind. The reason why this massage is so relaxing is that it is difficult to focus on two different body parts being massaged so the the person’s mind completely drifts off. The practitioner also works intuitively and there is no set routine meaning that every massage will be different.
Recommended Links Related to Lomi Lomi massage
1. Lomi Lomi.com
2. Hawaiian Touch Massage.com
3. altMD.com
4. Hawaiian Therapies
5. antaskarana.com
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