Archive for February, 2010

Hot Stone Massage

The use of hot stones for the purpose of healing goes back to ancient times. It was not until 1993 when a massage therapist from Arizona by the name of Mary Nelson-Hennigan introduced her method of applying the use of hot stones to massage did Hot Stone Massage became known and accepted. The massage she [...]

Reflexology

Reflexology is a bodywork technique that involves the stimulation of nerves in the feet and hands by applying pressure to them with the thumbs, fingers, and knuckles. The feet are the primary focus of reflexology but the ears and hands may also be  used when there are contraindications such a fracture.  Foot reflexology is based [...]

Body Mechanics

The application of massage therapy has certain postural and physical demands and the use of proper body mechanics will allow the therapist’s body to be used in a careful, efficient and meticulous way. This involves good posture, balance, leverage, and using the right muscles at the right time when performing the massage. The correct use [...]

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